Pure AF Creatine Monohydrate Gummies
Sour apple. 5g clinically dosed. Sugar free.
Creatine — without the chalk, the choke, or the bloat. Just chew two gummies a day for stronger workouts, leaner muscle, and better recovery. No shaker. No loading phase. No excuses.
The basics:
- 5g creatine monohydrate per serving (the dose research actually backs)
- 120 gummies per pouch — a 30-day supply
- Sugar free, natural sour apple flavor
- Non-GMO, gluten free, 100% third-party tested
- No water retention, no bloat, no loading phase required
Why gummies, not powder?
Powder works. But it's also chalky, clumpy, and stuck on your kitchen counter. Our gummies deliver the same clinically studied dose in a form you'll actually take every day — no scoops, no shakers, no bitter aftertaste. Just two sour apple gummies. Anywhere.
Backed by real science.
Creatine monohydrate is the most-studied supplement in the world, with 500+ peer-reviewed studies behind it. The research consistently shows:
- Increased lean muscle and visible tone
- Improved strength and power output
- Faster recovery between workouts
- Cognitive benefits including focus and mental clarity
We dose at the clinical 5g standard — not the half-doses competitors hide behind "proprietary blends."
Made for women who train.
If you've avoided creatine because of horror stories about bloating and water weight — those come from outdated loading protocols and over-the-top doses. Our 5g daily protocol skips the loading phase entirely. You get the gains. You skip the puffiness.
How to take them.
Chew 4 gummies daily. With food, without food, before training, after training — it doesn't matter. Creatine works by saturating your muscles over time, so consistency beats timing. The only rule: take them every day.